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The Benefits Of Having A Life Coach

By Beryl Dalton


The media today provides a nearly constant barrage of advice regarding most aspects of life. From self-appointed TV therapists to pious politicians, the basic message is nearly always to sacrifice more and work harder. Although no single person can provide good answers for all problems, the benefits of having a life coach provide a realistic platform for achieving personal goals in a workable, satisfying way.

The individuals who do this job are not psychotherapists, and do not delve deeply into past psychological issues. Most are trained and certified, and the services they provide differ from analysis. Their primary purpose is to provide support in areas of living where personal achievement commensurate with individual potential is the desired product. Their clients are often professionals, but anyone can benefit.

Coaches are most helpful when there is a gap between goals and the realities of individual lives. Their support is not restricted to achieving specific financial or business targets, but can also include help with issues such as conquering a debilitating fear, building a more satisfying relationship with a partner, or making the transition to a different career. It helps define those needs.

Coaching has been called a type of consulting that is not confined to the business world. The primary difference is that coaches stay connected with clients for several weeks, and proactively encourage constructive and ongoing responses. They help focus on personally realistic attainments in categories such as requesting a higher salary, developing better interpersonal relationships, making career advances, and much more.

These individuals have the ability to see a particular problem or situation from a different point of view, and are not sidetracked by related emotional reactions or a long-term history of under-achievement. They can assess a desired goal or a current situation objectively as an outsider, and provide courses of action that will actually achieve concrete results. They do not set forth non-flexible rules, but think outside the box.

Many clients have a specific achievement in their own mind, but lack the will or initiative to pursue it. A coach not only more clearly defines that goal, but also provides motivations that are more effective. They may suggest developing helpful new skills, and avoid the setbacks that can occur when clients are distracted by side-issues that threaten to derail progress. They use positive reinforcement, not punishment.

Coaches avoid a cookie-cutter approach to solving thorny problems, and realize that each client is unique. There are no lectures regarding actions that must be taken, but more useful advice on how to break free of self-imposed limits. For those who truly want to make changes in the direction of their lives, coaches provide the type of support and guidance that makes real change a reality.

Many individuals find this type of help is a good way to crystallize their own priorities, and to discover and evaluate new ways of attaining goals. Modern culture lionizes independent action and thought, but always going it alone can result in wasted effort and even isolation. The benefits of this type of mentor not only include a wider perspective, but solid, realistic achievements that were formerly frustrating.




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