All dietary supplements are not created equal. Although there are many good companies and safe products in the industry, there are also manufacturers who cut corners in quality control and may even disregard industry standards of purity and truth in labeling. Now that genetically modified organisms are in the food supply, even more caution is needed when choosing products for self or family. Choosing organic non GMO supplements is one way to find the best nutritional aids.
The 'organic' certification is one indication of high quality and safety. No organically-certified food or formula can legally contain genetically modified ingredients. This means that all health aids that are so certified should be GMO-free. Certification comes from independent organizations and the federal government. Many companies will have more than one badge of quality.
Some mainstream food and supplement producers are trying to have GMOs declared safe, although studies have not confirmed this. The 'natural' claim already allows genetic modification. Consumers who want truly natural food and untainted nutritional products should ask elected representatives to keep organic standards truthful and reliable. Public awareness on this issue is not high, and misleading advertising gives false assurances of safety.
Companies that do not include GMOs in their products will usually display this information on their label. A lack of this assurance will not necessarily mean that altered ingredients are used, but it should be a sign that further questions should be asked before purchasing such products. Customer service reps will be able to answer this question; look for toll-free telephone numbers on product labels. Consumers should not assume all products are safe.
Supplements are designed to augment the regular diet, which may be deficient in one or more important nutrients. This term covers vitamins, minerals, herbals, amino acids, essential fatty acids, and fiber, as well as a host of other substances and formulas. Many foods are therapeutic, like the spice tumeric or cocoa, from which dark chocolate is made. Hormones like melatonin and progesterone are other widely-used, natural products. Supplements are in a different class than drugs.
Many supplements on the market today do contain non-natural and genetically modified ingredients. Buying organically certified products is one way to know that all the ingredients of a product are chemical-free, non-GMO, and not artificial or synthetic. They will not contain artificial preservatives, flavors, or colors. Products with the organic seal are generally of very high quality and purity.
Quality matters. Some formulas have been found to contain only traces of the nutrients they promise to deliver. Others use substances which may be poorly utilized by the system, making them a waste of money if not actually harmful. Some forms of iron, for example, may do little for anemia and can even accumulate to toxic levels in the body. Other, more reputable companies have pioneered research in health and have a long record of safety and integrity.
Consumers may feel helpless when it comes to evaluating supplement companies. There are industry ratings and independent evaluations that rate companies and provide this information for consumers. However, choosing organic and non-GMO is one way of feeling good about health and personal care products. These assurances eliminate most of the concerns consumers have about chemicals or unnatural ingredients.
The 'organic' certification is one indication of high quality and safety. No organically-certified food or formula can legally contain genetically modified ingredients. This means that all health aids that are so certified should be GMO-free. Certification comes from independent organizations and the federal government. Many companies will have more than one badge of quality.
Some mainstream food and supplement producers are trying to have GMOs declared safe, although studies have not confirmed this. The 'natural' claim already allows genetic modification. Consumers who want truly natural food and untainted nutritional products should ask elected representatives to keep organic standards truthful and reliable. Public awareness on this issue is not high, and misleading advertising gives false assurances of safety.
Companies that do not include GMOs in their products will usually display this information on their label. A lack of this assurance will not necessarily mean that altered ingredients are used, but it should be a sign that further questions should be asked before purchasing such products. Customer service reps will be able to answer this question; look for toll-free telephone numbers on product labels. Consumers should not assume all products are safe.
Supplements are designed to augment the regular diet, which may be deficient in one or more important nutrients. This term covers vitamins, minerals, herbals, amino acids, essential fatty acids, and fiber, as well as a host of other substances and formulas. Many foods are therapeutic, like the spice tumeric or cocoa, from which dark chocolate is made. Hormones like melatonin and progesterone are other widely-used, natural products. Supplements are in a different class than drugs.
Many supplements on the market today do contain non-natural and genetically modified ingredients. Buying organically certified products is one way to know that all the ingredients of a product are chemical-free, non-GMO, and not artificial or synthetic. They will not contain artificial preservatives, flavors, or colors. Products with the organic seal are generally of very high quality and purity.
Quality matters. Some formulas have been found to contain only traces of the nutrients they promise to deliver. Others use substances which may be poorly utilized by the system, making them a waste of money if not actually harmful. Some forms of iron, for example, may do little for anemia and can even accumulate to toxic levels in the body. Other, more reputable companies have pioneered research in health and have a long record of safety and integrity.
Consumers may feel helpless when it comes to evaluating supplement companies. There are industry ratings and independent evaluations that rate companies and provide this information for consumers. However, choosing organic and non-GMO is one way of feeling good about health and personal care products. These assurances eliminate most of the concerns consumers have about chemicals or unnatural ingredients.
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